Tagged:  Take Shape for Life

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Grain Free Turkey Cholent

Grain Free Turkey Cholent

In Diet, Dinner, Gluten Free, Healthy Choices, Lunch, Savory, The Basics On 01/19/2017 0 Comments

After the popularity of my grain free cholent recipe, I got many requests for a version without red meat and I just couldn’t say no! I was worried… Read More »

Optavia Chocolate Cherry Cookie

Optavia Chocolate Cherry Cookie

In Fuelings On 08/07/2016 0 Comments
Optavia Biscuit Pizza

Optavia Biscuit Pizza

In Fuelings On 08/07/2016 0 Comments

Not only am I a food blogger, photographer and recipe developer…I’m also a certified health coach! I’ve lost over 20 pounds eating 5 portioned Fuelings and 1 healthy… Read More »

Zucchini Mushroom Frittata

Skillet Zucchini Mushroom Frittata

In Breakfast, Diet, Gluten Free, Healthy Choices, Savory, The Basics On 05/18/2016 0 Comments

Sometimes I post a picture on Instagram and I get so many requests for the recipe that I just HAVE to share it on my blog. Well, yeah,… Read More »

Grain Free Cholent

Grain Free Cholent

In Diet, Dinner, Gluten Free, Healthy Choices, Holiday, Savory, The Basics On 04/18/2016 4 Comments

This grain free cholent has so much flavor and texture, you won’t miss the barley and beans!! I love that I can eat a huge bowl of cholent… Read More »

{Zucchinioli} Zucchini Ravioli with Spinach Ricotta Filling

{Zucchinioli} Zucchini Ravioli with Spinach Ricotta Filling

In Diet, Dinner, Gluten Free, Lunch, Noodles, Savory On 12/24/2015 7 Comments

I am really really excited to share this recipe! What began as just a new and healthy dinner posted to Instagram has turned into a refined blog post… Read More »

Healthy Fried Chicken & Waffle Latkes

Healthy Fried Chicken & Waffle Latkes

In Diet, Dinner, Gluten Free, Holiday, Savory On 12/09/2015 0 Comments

So my husband came home with a very specific request the other day…”Can you make me chicken fried latkes, Mel?” After I gave him a lesson on chicken fried… Read More »