Not only am I a food blogger, photographer and recipe developer…I’m also a certified health coach! I’ve lost over 20 pounds eating 5 portioned fuelings and 1 healthy meal of protein and vegetables every day. So many people ask me how I’m able to work with food all day AND still lose weight and this health plan is the reason! Email me at if you want to know more about the Take Shape For Life program. 

Below are my favorite Take Shape For Life Fueling Makeovers: 

Optavia Sweet Potato MuffinsOptavia Biscuit Pizza